General

We can change our biology/health by what we think and what we feel. The concept according to Dr Deepak Chopra […]

In order to get past a trauma, we need to forgive whoever is responsible. It is much easier said than

One month short of 88 is considered a long life. The loss of an old parent, regardless of the fact

Instead of feeling small and powerless, each one of us has the choice of what we focus on and what

Doubting that you are loved or believing that you are not worthy of love is something most of us can

Sir Laurens van der Post once wrote: “There is the Great Hunger and then there is the Little Hunger. The

A talk show topic on the radio raised the question: ‘what is your ultimate red flag’ when getting to know

My own story in this regard began at the hand of my grade 7 class teacher and headmaster who most

Every person’s HIGHEST need is to feel validated and accepted for who they really are. There is a process of